Over 15 Years of Tried and True Expertise.

 

Ashley started her career in movement as a dancer. From dancing, to yoga and other movement practices, Ashley always came back to Pilates as a way to supplement her training and heal injuries. She began to teach Pilates, and after notable teaching and certifications, is excited to be launching her discipline and share it with the world. Ashley's classes reflect the authentic principles of Pilates while simultaneously drawing from the vast experience of her movement career.

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Ashley's extensive experience in pre/post natal, injuries, and anatomy paired with her knowledge of modern day biomechanics and functional movement gives her a uniquely intimate and perceptive teaching perspective. On top of it all, Ashley puts the individual needs of the student first. While she is serious about her students' goals, Ashley always approaches each class with warmth and a sense of humor.

 

“I have dedicated my life to learning about movement and connecting with others. When I move and live my life consciously, I feel, look, and live my best life. My goal is to inspire my clients to move and live consciously, too.”

- Ashley Patten

 
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Notable Education & Training

 

2007

BA in Communications and Media Studies

Fordham University Lincoln Center

2008-2009

600 Hour Comprehensive Pilates Training - Power Pilates

NYC with Bob Liekens, Susan Moran Sheehy and more

2012-2013

200 Hour Yoga Training

The Yoga Shanti with Rodney Yee and Colleen Saidman Yee

2014-2015

The Functional Anatomy for Movement and Injuries (FAMI) I & II Workshop

The Kinected Center and The Icahn School of Medicine

2016

100 Hour Meditation Training

The Nalanda Institute and The Path at Pure Yoga

2017

Pilates Method Alliance Certification

CPT

Current

Certificate in Plant Based Nutrition

Cornell University

What People
Are Saying About Ashley Patten Pilates

Katie Couric

“If you’re looking for a more personalized and guided exercise experience, Katie Couric recommends checking out her Pilates instructor, Ashley Patten Pilates. ‘Ashley is positive, encouraging, patient and most importantly makes Pilates fun. I started out not knowing The One Hundred from a Teaser, but Ashley makes me feel like a pro.”

  • Susan Fisher

    Agile Consultant | Washington DC

    "I started working with Ashley in private sessions some years back in NYC. From my first “sample session” with her at Equinox I was hooked on Pilates. I came out feeling thinner and taller (who doesn’t want that!?) and so I signed up as a regular client. As I progressed, I noticed small improvements such as it being easy and comfortable to sit on the ground for a picnic in the park. I couldn’t believe the strength I had slowly acquired over time and – I had the best arms I’ve had since college! And now, Ashley's virtual Pilates classes are the best thing to come out of quarantine! Ashley works to keep each class fun and interesting, and encourages students to safely challenge themselves."

  • Anna Upton

    Pilates Instructor | Scotch Plains, NJ, USA

    “Ashley has an amazing ability to help you feel each exercise the right way. Her classes have a great flow while not leaving anyone behind. She accommodates every level and is careful to help with modifications when needed. Ashley's passion for the Pilates method and her understanding of the body are evident (even through a Zoom class!) You will get a great workout, feel stronger and feel more connected to your body! Take her class, you won’t regret it!”

  • Christian Tworzyanski

    Professional Dancer | Monaco

    “I couldn’t ask for a better Pilates instructor than Ashley. With an awareness stemming from her background in dance, she is truly in tune with making your body feel ‘lengthened and strengthened’ through the Pilates method. Developing a strong core through Pilates helps to protect my back during strenuous movement and prevent injuries. Ashley’s optimism and encouragement energize every workout and leaves me feeling inspired, ready to take on the day!”

  • Jessica Dart

    Personal Trainer | NYC

    “Ashley's virtual pilates class is the best! It's the perfect workout for me as I work to rediscover my core strength (post babies) and improve my flexibility and posture. Her 55 minute mat class is fun, challenging and balanced. Her quick yet concise coaching keeps my muscles AND my mind engaged and her sweet and positive energy is icing on the cake.”

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