In the Press
“Gift your loved one a full-body workout with Ashley Patten Pilates to get in-shape both physically and mentally. Ashley has over 10 years of expertise, and her teaching style is positive and encouraging, which makes pilates fun.”
– Hamptons
Katie tagged her Pilates instructor, Ashley Patten, in the pic. And she posted about her work with Ashley in April 2021, noting that she helped her " …
Ashley Patten shares her thoughts on adding additional resistance to her exercise routine by wearing weighted vests...
The fitness modality builds strength in your entire body, says instructor Ashley Patten, making it a great go-to workout…
"There has to be a complementary training to counterbalance the effects of a high-endurance and repetitive sport," says Ashley Patten …
The day included a pilates class led by Ashley Patten, summer wellness conversation with Sollis Health and Daily Dose, aromatherapy blending…
Gift your loved one a full-body workout with Ashley Patten Pilates to get in-shape both physically and mentally...
Ashley Patten Pilates was born out of founder Ashley Patten’s passion for movement. Ashley started her career as a dancer....
How to Do the Plank to Pike Jump for Sculpted Abs and Cardio.
Do they love their daily form of movement? Gift them Ashley Patten's On-Demand library of killer pilates classes...
Taking a few minutes to “turn on” your muscles before you hit the court can help prime you for success…
Patten is a devotee of Beyond Yoga's leggings because "they're not only flattering on everyone, but are so soft and comfortable…
"When something is too strong, something else is going to compensate, and you're going to get hurt. Because of this, you don't just need 'strong' muscles—you need a balance of strength as well as stability and mobility."
— Well+Good