Move Consciously.
Begin your journey in strengthening and defining your body and mind with Ashley Patten Pilates. Whether you choose Pilates on-demand, a live class, or a one-on-one session, it's time to tighten what's loose and loosen what's tight.
Pilates on Your Time
On Demand Classes
Browse the comprehensive library of virtual Pilates classes and unlock the content of your choosing! Your full-body workout is just a click away.
Live Classes
Learn Pilates live! Join a community of mindful movement and get individualized attention from Ashley while you build power and stability—together.
Interested in a one-on-one session?
About Ashley
Ashley’s 10+ years of tried and true expertise has led to a life of mindfulness that is present in all of her teachings. She believes in a 360º approach to working out and designs classes with you, your body, and your lifestyle in mind.
Discover
Brands I Live By.
Sakara
Sakara is my go-to for on-the-go nutrition that keeps me nourished and energized so I am ready for all that my day requires.
EQUIPT
Equipt's beautiful gear is my go-to for my workouts, especially when I am tight on time and want to maximize every minute.
Sleekform
This ergonomic chair will save your back while sitting at your desk and help you maintain perfect pilates posture.
In the Press
"There has to be a complementary training to counterbalance the effects of a high-endurance and repetitive sport,"…
Guest Ashley Patten shares how to care for our spine in the motions and habits of our daily life and back strengthening exercises.…
Taking a few minutes to “turn on” your muscles before you hit the court can help prime you for success…
Bend, So You Don't Break.
Pilates is a full body workout that strengthens and stretches from the inside out. Using a mat and equipment or props if available, a Pilates workout is notable for preventing injury in the body. No muscle goes untrained, meaning you'll see and feel big, balanced results. Ashley creates sessions of conscious intentional movement within the Pilates practice that benefit both your physical and mental well-being.
