August’s Conscious Covets
August has started out absolutely beautiful here on the east end…
August always feels like a month of abundance. From the produce to the long summer days. It can feel so full but also tiring working to enjoy it all. I bought this dress for the hot days/cool nights that come around in August and it’s amazingly comfortable but also cute. Keep reading for all I’m loving this month!
I had the pleasure of meeting Zarna Garg 2 months ago. Aside from the fact that she is SO FUNNY she is also wildly inspiring. This book will floor you, make you laugh, and have even more respect for Zarna. You will love it and won’t be able to put it down!!
I bought these mats for all my classes and events this summer. They are fantastic! They feel great, let you move well with the no skid material and give your body the cushion it needs to move without pain. I HIGHLY recommend investing in one - the link below will give you $10 off!
This show was so juicy! Murder mystery, family drama, gorgeous setting, and more. It was an easy watch and I definitely recommend. Jessica Biel also credits her amazing bod in this show to pilates!
I grabbed these at a local market here in Montauk at the beginning of the summer and love them! They are perfect to use to dip into my salmon or tuna salads. Pair these with some chopped veggies plus a salad of your choice and you have the perfect meal full of protein, fiber, crunch, carbs, and more! That combo has been in heavy rotation for me this summer. Order them in bulk so you have them on hand for when you need a crunch.
Thanks for taking the time to check out this list! I hope you love everything as much as I do. If you do - be sure to tag me on Instagram @AshleyPattenPilates and/or comment below!
xx, Ashley