February’s Conscious Covets

Winter is here to stay

According to the groundhog so I guess I’m all in on winter right now here in NYC. Cozy winter foods in my new slow cooker, “burping” our apartment, and of course the Olympics! Keep reading for everything that’s keeping me balanced lately!

What I’ve read:

The Skimm: When to Watch All of Your Favorite Sports During the 2026 Winter Olympics

National Geographic: Your Body Ages Rapidly in two “bursts’ at 44 + 60. Here’s how to prepare

Time Magazine: What to Know About Lüften, the German Practice of Airing Out Your Home Year Round 

What I’m cooking:

Cookie and Kate: Homemade black beans

NYT Cooking: Slow cooker chipotle-honey chicken

The kitchen gear I’m obsessed with:

Greenpan: Elite Stainless-Steel Slow Cooker

Landneoo: Stackable Water Bottle Organizer

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Thanks for taking the time to read this! If you’re inspired and decide to check any of this out, be sure to tag me on Instagram @AshleyPattenPilates and/or comment below!

xx, Ashley