Pickled Jalapenos

These are my latest obsession

Pickled anything is full of flavor and nutrition. These are a great addition to any meal and are super easy to make. Plus, making them at home puts you in charge of what’s going in your body. Keep reading and when you’re done, be sure to add jalapenos to your grocery list!

Method:

  • carefully slice jalapenos with a mandolin. Place them in your jar and add the garlic cloves (can use 2 jars if needed with one garlic clove in each).

  • bring water, vinegar, maple syrup and sea salt to a simmer and stir. When the salt is completely dissolved and it’s simmering (about 5 minutes) pour the brine over the jalapenos.

  • let the mixture come to room temperature. Then cover and refrigerate for at least 30 minutes before eating.

  • these will keep in the fridge for a good 2 weeks.

Ingredients:

  • 8 jalapenos thinly sliced with a mandolin

  • 2 peeled garlic cloves

  • 1 cup apple cider vinegar

  • 1 cup water

  • 1/3 cup maple syrup

  • 1 tablespoon sea salt

  • large sealable glass jar


I hope you love these as much as we do! They’re a fun addition to any meal. If you make them, be sure to tag me on Instagram @AshleyPattenPilates and/or comment below!

xx, Ashley

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